Feeling disrespected by my family

Recently, I feel very disrespected by my immediate family. Here’s why:

  • Since secondary school, I feel my needs being trivialised. I was forced to settle down for lower and lower standards, be it in terms of grades, and even my study environment at home. The results of their actions were clear, as it affected my grades. The best part was every time, my end of year results were out, I was made to believe that I was the problem.
  • In poly, it became easier for my family to manipulate me. They could easily convince me that studying at home was not going to be a feasible option. I complied by studying 4 hours at the library each day. The thing is my study environment was not the only thing that influenced my grades, but also my study resources , for example , my laptop. My laptop could only run some of the apps required for engineering course. So even though, buying a MacBook would often be seen as a good choice, it wasn’t for me. Half the time I had to use my windows 7 to work on my projects and assignments.
  • In uni, my family tried to make things better for themselves, by insisting that I should study in campus as it would be more conducive for me. Here’s the thing. Unlike other unis, my uni just had 3 contact hours per day for four days in a week. Plus, uni is located quite far away from my house. Plus, it doesn’t have good food options for vegetarians like me. The best part, is that they said they were willing to prepare meals on a daily basis, which I can take to school. the funny thing is, both my poly and secondary school were just down the same road as my house. Even then, I couldn’t stay at school for long hours to study :smirking_face:.

Now my aunt, uncle and cousin have come over from overseas for the holidays. Unlike before, when we did fun things together, the only thing I do with them is to be a tour guide. That’s not a problem if I have no other commitments over the holidays, but this time, I have commitments. So, I had to reinstate my stance several times, that I have got work at hand, which required my attention. That worked out well, because, I could seemingly convince them that I am busy. But, unfortunately, I wasn’t guilt free.

As Ive said before, I share my room with my grandmother. She has become rather immobile, so be it retrieving her water bottle, phone or glasses from different places, has to be done by someone. In that case, she cannot even sit for long durations in the hall, because of her back pain. I can understand that, but the thing is I cannot compromise on my health and focus too. So, this time my whole family crowds my room and talk for hours as I work on my laptop. My aunt and cousin are more emotionally intelligent than others in my family, so they could at least, acknowledged the inconvenience. But they didn’t want to force my gran to spend more time in the hall, so you can guess what happened…

Don’t worry, I reiterated my hustle once again, so they became more “mindful”.

The thing is that, I feel my family members cannot spare a thought for me. They are just seeing me as a psychological punch bag, who doesn’t complain, or rather, shouldn’t complain, and accept things as it is. The message they got through to me, reality is hard.

Actually, it’s not about reality that’s hard, but rather, my needs are trivial compared to theirs.

But don’t worry, I’m assured that I ain’t asking for much, thanks to the midline community!

Hi @lovelychange,

I can hear how much you’ve been through and how hard you’ve worked to heal from this breakup. You went through panic attacks, nausea, the pain of being called a burden, and the confusion of mixed signals, yet you still managed to build new support systems, develop healthier coping strategies, and reach a place of acceptance. That takes real strength. It makes complete sense that finding out your classrooms will be side by side for the entire year feels like the ground has been pulled out from under you. After all that progress, the thought of seeing this person every single day and losing your safe spaces like the window seat and corridor walks must feel overwhelming and unfair. The fact that being forced to work with them in CCA brought back anger shows that these wounds are still tender, and that’s okay.

You don’t have to have all the answers right now, and you don’t have to face this alone. The tools you’ve developed, like self-soothing, reaching out to your support network, and exercising, are still there for you to use. The progress you’ve made isn’t erased just because this situation feels difficult. It might help to reconnect with your school counsellor, who supported you before, as they can provide ongoing guidance for navigating this new challenge. You’ve already proven your resilience by making it through weekly CCA sessions and that painful October conversation. This situation is hard, but it doesn’t define your entire year or undo the peace you’ve built for yourself.

May I ask what kind of support do you feel you need right now? Is it practical strategies for managing daily encounters, someone to talk through your feelings with, or help figuring out if there are any changes you can make to your routine or environment?

Looking forward to hearing from you. :slightly_smiling_face: