i want to km3
maybe i should just hang myself or jump off a building not like anyone cares im useless no one even likes me or talk to me
Hey @km3,
I’m taking this seriously. Are you safe right now? Are you alone? If you can, just reply “safe” or “not safe.”
When thoughts go to hanging or jumping, it obvious that your distress has built up. The “I’m useless” and “no one cares” thoughts often come up when someone feels rejected or excluded. That feeling can narrow your thinking and make escape seem like the only option.
Right now the focus is safety. If you’re in Singapore, please call:
- SOS – 1767
- National Mindline – 1771
Or WhatsApp +65 6669 1771
Can you move to a place where other people are nearby for now? Even sitting closer to others reduces risk. When you are ready, Tell us what happened just before you posted this. Let’s take this step by step.