My 18 years old son is addicted to gaming and social media. The first thing when he wakes up is to use his phone and turns on his laptop and starts using it until late midnight before going to sleep. He don’t talk to any of us( family) and he is so hook to gaming that he even play while eating. He sits on the chair the whole day and the only time he will leave it is when he needs to bath.
I tried to stop him but he just ignores me and to the extend he will hurt me if I stop him.
I seriously need help.
Dear @helpfulturtle9729
Thank you for reaching out
From your post, I gather your son’s gaming is affecting his health, relationships, and your safety, especially if he becomes aggressive.
May I recommend to talk to him when he is calm and not using his devices, using a softer approach like expressing concern and that you miss connecting with him, rather than blaming or accusing. At 18, it will be difficult to fully control his behaviour, but you can set consistent household boundaries, such as no devices during meals or limiting late-night Wi-Fi. Try to slowly reintroduce structure into his life with small steps like family outings or simple responsibilities.
May I also recommend you contact the national mindline at 1771 so that the counsellors there can connect you with the most appropriate support available for parents of youths facing similar challenges. The hotline operates 24/7 so immediate support is available if needed.
Do prioritise your safety and avoid actions that could trigger aggression. I believe this situation can improve, but it will take steady, calm, and consistent steps. 