We often ask “How are you feeling?” — but what if we asked, “What colour are you today?”
Colours can be a fun and powerful way to check in with ourselves.
A recent study found that different emotions are closely tied to how we perceive colour. Sometimes, identifying your mood through colour can make it easier to reflect, name what you’re feeling, and even start a conversation about it.
Poll:
Which of these colours best matches your current mood?
Red – Angry
Orange – Excited
Yellow – Joyful
Green – Envious
Blue – Sad
Purple – Fearful
0voters
So, let’s feel and reflect:
Which colour are you today? Why do you think that is? Drop a reply and share your thoughts, you might realise more than you think.