🎉 Beyond The Label 2023: Event engagement

Community Events Talks & Workshops
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not being stressed out

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23

Self-care everyday! :slight_smile:

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24

Mental health is not mental illnesses!

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25

Mental health means being responsible and mindful of my emotions and feelings

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26

Mental health is taking of yourself in mind, body and soul

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27

ive practiced self care by giving myself time to do what i love :slight_smile:

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28

Be healthy in the mind

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29

I practise self care through meditation and spending time with loved ones.

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30

I practised self care by spending time to exercise to take care of my mental health

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31

Mental health is very important it shows the mental health of a person

I have not practised self care this year

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32

mental health determines how one perform everyday
nil

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33

Mental Health is extremely important, and its a rising issue that is occuring in Singapore, so i agree that we need more mental health awareness and literacy, for a better society

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34

mental health is about approaching life’s difficulties healthily and appropriately and being peaceful with what lies ahead :slight_smile:

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35

taken care of my mental health this year by setting more time for things I’m interested in!

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36

i have been spending time alone and clearing my mind the past month

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37

i practice self care by taling care of myself n journalling

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38

It mean been happy with what I am at

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39

Good reference. Good recommendation

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40

Me too. I listen to music when i am doing my chores.

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41

Ive practiced self care by playing computer games

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