I hate it, i really hate it

I hate myself, i hate the way i talk, i hate the way i act, i hate the way i’m feeling, i hate the way myself act, i hate i hate my past, i hate my pas

I hate this feeling, why i can’t change, i thought i gonna changed as years by years past
But, still i have pastself in my.
Why i can’t change myself, what’s wrong with me, what’s wrong with me
I hate the way i doesn’t care people, i hate my past, i hate it

I hate, i hate this, i hate my curly eyelashes, i hate those dirty minded extro.i hate e
Why i can’t talk properly, what’s wrong with me
I’m such a boring person, i hate the way i boring, i hate how i make people look at me. I just want to be positive, deep i want to make people smile around me
like him, the way they make people smile
I hate it, i want to, i hate the way negative i am

Idon’t want to be like this, why i can’t change this
Why why
What’s wrong with me

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Everyone is unique , start to appreciate and love yourself more so that others can love you too :slight_smile:

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Hey @Moonight,

From what you described, the pain you’re carrying right now is extremely unbearable… and how deeply you’re hurting, how frustrated you feel with yourself, and how exhausting it must be to want change so badly but feel stuck in the same patterns. That kind of self-hatred is a heavy weight to carry.

It’s clear how much you long to be different—to feel lighter, to connect with others, and to be someone who brings joy. That longing itself tells me something important: you care, even when it feels like you don’t. Pain like this distorts everything—it makes it hard to see anything but the worst in yourself.

You may not have all the answers today. It’s okay to feel lost. It’s okay to not know how to change yet. But its also important that you hear this: You are not broken. The very fact that you want to grow means there’s hope here, even if you can’t feel it right now.

Would you be willing to share more about where this hate for yourself started? You don’t have to fight this in silence. We are here.

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Hey @Moonight ,

Thanks for sharing your honest thoughts. It sounds like you have a lot of resentment towards yourself, and I’m really sorry you’re feeling this way towards yourself and how disheartening it feels.

I feel it’s important to recognise that everyone has flaws, and that it’s normal as it’s part of being human. But what’s important is that these flaws do not define who you are! There were times when I let insecurities and self-doubt got the better of me and made me hate myself too, and I focused my attention on my flaws and ignored my strengths, which caused me to hate myself more. What I found helpful was to catch the negative thoughts I had of myself and challenged them. It was really hard at first as I believed these thoughts a lot but eventually it shifted my mindset to seeing myself more positively than before, and I still continue working towards it to this day. Another thing that helped was being compassionate and kind to myself, and do activities that made me relax, like my hobbies! Do you feel like these are some things you are open to trying to help the way you feel about yourself?

It’s ok to feel lost and unsure what to do. But you do not have to do it alone. We are here to support you :heart: Would you be willing to share more about how your resentment towards yourself started?

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Hey @Moonight
Thank you for being so open.
I can feel how much pain and frustration you’re carrying right now. and I’m truly sorry you are feeling this way.

You are not alone. even if it feels like that right now.

The fact that you want to be positive, and you want to make people smile - already shows there is something strong and beautiful in you (even if you can’t see it right now)
changes take time, but every small step at a time counts. you don’t have to be perfect.

just breathe, be gentle with yourself :brown_heart: you are not alone.

Hey, I just wanted to say I’ve had long periods of feeling exactly like this too—you’re really not alone. I know how much it hurts to feel like you hate everything about yourself and like no matter how much time passes, nothing changes. But it can change. It just takes time, and you deserve to be gentle with yourself along the way.

There are a few ways I’ve found that can help, even little by little:

  1. Change how you think about yourself
    I know it sounds hard, but learning to see yourself from a kinder lens can shift so much. Every person has two sides—strengths and weaknesses. The parts you hate, like not being able to speak “properly” or being quiet, might actually be signs of sensitivity or deep thinking. There are good sides in you that you might not have noticed yet. Try asking yourself: “If someone I cared about felt this way about themselves, what would I say to them?” Then say that to you.

  2. Change yourself—but in small, gentle ways
    If there’s something you want to change, like the way you talk or how you come across, try focusing on just one thing at a time. Maybe it’s practicing speaking slowly, or smiling a little more, or just starting one new habit that makes you feel good about yourself. Habits take around 3 months to really stick, so don’t rush—start small and be kind to yourself if it’s hard.

  3. Soothe the emotions
    This one is underrated but so important: find ways to release or soothe how you feel. That can mean ranting, writing in a journal, or even trying gratitude journaling—just writing down one thing you’re grateful for each day. Even exercise or meditation can help your brain feel better over time, even if they seem unrelated at first.

Honestly, doing all 3 together works best over time—but even starting with one can make a difference.

Most of all, I just want to say: it’s okay to feel like this. You’re not broken. You’re going through something really tough, but you’re still here, and that matters. You care, you want to make people smile—that says so much about the kind of person you are.

You deserve to feel lighter, more at ease in your own skin. And even if it takes time, you can get there—bit by bit, you’re already trying just by sharing this.