Hi, I have been solo for 10 years now and at times I go through severe lows mentally. I find the responsibilities overwhelming at times and loneliness creeps in as no partner / companionship. Limited friends and no family support here due to valid reasons .
Sometimes I just feel like quitting everything
Dear @user1706
Thank you for reaching out and openly sharing your experiences. Reading your post, I feel moved. I sense that you’re carrying an incredibly heavy emotional burden. I think that it’s completely valid to feel overwhelmed and lonely at times. I agree that life can feel deeply isolating when you’re navigating everything on your own. I laud and recognise how strong you’ve been. Living solo for 10 years while managing heavy responsibilities is no easy feat. Even though it feels overwhelming now, the fact that you’ve made it this far shows you have incredible resilience, perseverance and strength. It’s only human to feel tired—being strong for so long can be exhausting.
I acknowledge that loneliness can feel overwhelming without a partner, close friends, or family nearby.
I also agree that when responsibilities pile up, they can feel impossible to manage. Don’t overlook that you have been facing these responsibilities bravely and doing whatever you can. That is understandably draining.
Would breaking them into smaller steps, prioritising tasks and pausing for a breather regularly help?
I also encourage you to set aside some time for some activities that could help create moments of joy and meaning.
It’s okay to feel the way you do—you’re human, and life has thrown a lot at you. But even in these dark moments, there’s hope for things to improve. You’ve already shown incredible strength by making it this far on your own.
Please don’t hesitate to reach out for help when things feel too heavy.
You’re not alone in this; there are people who care and want to help you through it. Take things one step at a time—you’ve got this. 
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U can look into mom support groups, meetup apps, activities in the neighborhood, healthy 365 programs n dating apps. Im open to chat if u r
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Hi @user1706,
Thank you so much for having the courage to reach out and share your feelings. It takes a lot of strength to be open about your struggles, especially when it comes to mental health and the challenges of parenting alone. I want you to know that your emotions are completely valid, and it’s okay to feel overwhelmed and lonely at times. You are doing an incredible job managing so many responsibilities on your own, and it’s important to acknowledge the tremendous effort you’re putting in every day.
It’s natural to feel the weight of these responsibilities, especially when support is limited. Parenting is a demanding role, and balancing it without a partner or close-knit support system can be incredibly tough. It’s important to recognize that feeling overwhelmed and lonely doesn’t diminish your worth or capabilities as a parent. Seeking out small moments of self-care and reaching out for support, even if it’s just talking to someone who will listen, can make a difference in navigating these challenging times.
Please remember that you are not alone, even though it may feel that way. There are people and resources out there that can provide support and understanding. Whether it’s connecting with a support group, seeking professional help, or finding ways to build new connections, there are steps you can take to alleviate some of the burdens you’re carrying. Your well-being matters, and taking care of yourself is just as important as taking care of your loved ones. Don’t hesitate to reach out for help when you need it—it’s a sign of strength, not weakness.
For more information on mental health resources in the community, you may wish to visit this link:
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