therapy
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
| i feel stuck after getting a diagnosis |
|
2 | 38 | June 12, 2025 |
| Fresh grad, new job, new house, new family, old me |
|
5 | 85 | February 20, 2025 |
| Ways to recover from trauma |
|
2 | 58 | January 9, 2025 |
| Does CBT tackle the unconscious? |
|
0 | 156 | January 25, 2024 |
| Doesn’t CBT just follow a manual? |
|
2 | 150 | January 24, 2024 |
| Does CBT delve in the past? |
|
0 | 167 | January 22, 2024 |
| Does CBT only provide symptomatic relief? |
|
0 | 153 | January 22, 2024 |
| Does CBT want you to just think positively about negative situations? |
|
0 | 161 | January 22, 2024 |
| What is cognitive behavioural therapy (CBT)? |
|
0 | 178 | January 19, 2024 |
| Scared of what lies ahead |
|
5 | 2741 | January 4, 2024 |
| 2 in 1 psychologist at 1 go |
|
2 | 238 | December 13, 2023 |
| Cognitive Behaviour Therapy |
|
2 | 189 | November 6, 2023 |
| Anxiety and panic multiple times a day. |
|
2 | 380 | October 7, 2023 |
| What do I do in between therapy sessions? |
|
1 | 427 | June 30, 2022 |