Fresh grad, new job, new house, new family, old me
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5
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74
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February 20, 2025
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Ways to recover from trauma
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2
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54
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January 9, 2025
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Does CBT tackle the unconscious?
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0
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153
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January 25, 2024
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Doesn’t CBT just follow a manual?
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2
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149
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January 24, 2024
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Does CBT delve in the past?
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0
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163
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January 22, 2024
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Does CBT only provide symptomatic relief?
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0
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151
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January 22, 2024
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Does CBT want you to just think positively about negative situations?
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0
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160
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January 22, 2024
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What is cognitive behavioural therapy (CBT)?
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0
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175
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January 19, 2024
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Scared of what lies ahead
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5
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2731
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January 4, 2024
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2 in 1 psychologist at 1 go
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2
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234
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December 13, 2023
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Cognitive Behaviour Therapy
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2
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187
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November 6, 2023
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Anxiety and panic multiple times a day.
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2
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378
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October 7, 2023
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What do I do in between therapy sessions?
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1
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426
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June 30, 2022
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