|
Fresh grad, new job, new house, new family, old me
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|
13
|
167
|
April 15, 2026
|
|
i feel stuck after getting a diagnosis
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|
2
|
75
|
June 12, 2025
|
|
Ways to recover from trauma
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|
2
|
77
|
January 9, 2025
|
|
Does CBT tackle the unconscious?
|
|
0
|
172
|
January 25, 2024
|
|
Doesn’t CBT just follow a manual?
|
|
2
|
170
|
January 24, 2024
|
|
Does CBT delve in the past?
|
|
0
|
178
|
January 22, 2024
|
|
Does CBT only provide symptomatic relief?
|
|
0
|
161
|
January 22, 2024
|
|
Does CBT want you to just think positively about negative situations?
|
|
0
|
170
|
January 22, 2024
|
|
What is cognitive behavioural therapy (CBT)?
|
|
0
|
197
|
January 19, 2024
|
|
Scared of what lies ahead
|
|
5
|
3192
|
January 4, 2024
|
|
2 in 1 psychologist at 1 go
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|
2
|
257
|
December 13, 2023
|
|
Cognitive Behaviour Therapy
|
|
2
|
220
|
November 6, 2023
|
|
Anxiety and panic multiple times a day.
|
|
2
|
430
|
October 7, 2023
|
|
What do I do in between therapy sessions?
|
|
1
|
436
|
June 30, 2022
|