|
November Weekly Challenge #4: Offer someone some words of affirmation!
|
|
0
|
390
|
November 28, 2022
|
|
November Weekly Challenge #1: Reach out to a loved one
|
|
0
|
290
|
November 1, 2022
|
|
October Weekly Challenge #4: Write an encouraging note to a friend!
|
|
1
|
285
|
November 1, 2022
|
|
October Weekly Challenge #3: Let's declutter! Throw out items that no longer spark joy
|
|
1
|
448
|
October 18, 2022
|
|
October Weekly Challenge #2: Treat yourself!
|
|
0
|
302
|
October 11, 2022
|
|
October Weekly Challenge #1: Passing on an act of kindness
|
|
2
|
300
|
October 5, 2022
|
|
September Weekly Challenge #3: Get more sleep!
|
|
2
|
371
|
October 4, 2022
|
|
September Weekly Challenge #1: Recollecting something good that has happened today
|
|
3
|
267
|
September 23, 2022
|
|
September Weekly Challenge #2: Unsubscribe from unnecessary emails
|
|
0
|
235
|
September 19, 2022
|
|
Week 7 Challenge: Get some fresh air outside!
|
|
2
|
356
|
August 15, 2022
|
|
Week 6 Challenge: Ask for help when you need it
|
|
3
|
293
|
August 10, 2022
|
|
Week 2 Challenge: Eat a meal that makes you feel good
|
|
17
|
531
|
August 8, 2022
|
|
Week 4 Challenge: Reach out to someone
|
|
7
|
387
|
August 8, 2022
|
|
Week 3 Challenge: Cross the hardest thing off your to-do list
|
|
16
|
521
|
August 8, 2022
|
|
Week 1 Challenge: Unfollow 5 social media accounts that you don’t care about/ are unhealthy📱
|
|
21
|
743
|
August 8, 2022
|
|
Week 5 Challenge: Give yourself the permission to feel today
|
|
1
|
376
|
August 1, 2022
|