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November Weekly Challenge #4: Offer someone some words of affirmation!
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0
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381
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November 28, 2022
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November Weekly Challenge #1: Reach out to a loved one
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0
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282
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November 1, 2022
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October Weekly Challenge #4: Write an encouraging note to a friend!
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1
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278
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November 1, 2022
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MENTAL: Colours of Wellbeing
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0
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359
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October 27, 2022
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October Weekly Challenge #3: Let's declutter! Throw out items that no longer spark joy
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1
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434
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October 18, 2022
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October Weekly Challenge #2: Treat yourself!
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0
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293
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October 11, 2022
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October Weekly Challenge #1: Passing on an act of kindness
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2
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283
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October 5, 2022
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September Weekly Challenge #3: Get more sleep!
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2
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361
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October 4, 2022
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September Weekly Challenge #1: Recollecting something good that has happened today
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3
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259
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September 23, 2022
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September Weekly Challenge #2: Unsubscribe from unnecessary emails
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0
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232
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September 19, 2022
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Week 7 Challenge: Get some fresh air outside!
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2
|
340
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August 15, 2022
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Week 6 Challenge: Ask for help when you need it
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3
|
281
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August 10, 2022
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Week 2 Challenge: Eat a meal that makes you feel good
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17
|
423
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August 8, 2022
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Week 4 Challenge: Reach out to someone
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7
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352
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August 8, 2022
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Week 3 Challenge: Cross the hardest thing off your to-do list
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16
|
482
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August 8, 2022
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Week 1 Challenge: Unfollow 5 social media accounts that you don’t care about/ are unhealthy📱
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21
|
721
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August 8, 2022
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Week 5 Challenge: Give yourself the permission to feel today
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1
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368
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August 1, 2022
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Calling out Nature Lovers!
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0
|
273
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July 26, 2022
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Phone Games You Can Play with Friends During your Next Hangout!
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4
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456
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July 15, 2022
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Mental Health Themed Escape Room
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0
|
318
|
July 8, 2022
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