Latest Self-Care Lounge topics

Topic	Replies	Views	Activity
January Weekly Challenge #3: Write a letter to your future self Challenges	22	777	March 23, 2023
March Weekly Challenge #1: Indulge in an activity from your childhood Challenges	2	436	March 11, 2023
February Weekly Challenge #3: Move your body for 30 mins! Challenges	1	401	February 28, 2023
February Weekly Challenge #2: Put on your favourite outfit! Challenges	4	376	February 13, 2023
February Weekly Challenge #1: Go on a social media detox for one day this week! Challenges	17	437	February 5, 2023
January Weekly Challenge #4: Celebrate an achievement! Challenges	21	576	February 4, 2023
January Weekly Challenge #2: Setting and prioritising goals! Challenges	37	983	February 4, 2023
January Weekly Challenge #1: Let's stretch for 5 minutes! Challenges	6	727	January 27, 2023
ANXIETY: A Pop-up exhibition by EYEYAH! Date Ideas	0	313	January 25, 2023
December Weekly Challenge #4: Do something outside of your comfort zone Challenges	0	371	December 27, 2022
December Weekly Challenge #3: Engage in a conversation with someone new Challenges	1	381	December 20, 2022
December Weekly Challenge #2: Skip the disposables for today! Challenges	0	305	December 12, 2022
December Weekly Challenge #1: Hug someone Challenges	3	336	December 6, 2022
November Weekly Challenge #4: Offer someone some words of affirmation! Challenges	0	390	November 28, 2022
November Weekly Challenge #1: Reach out to a loved one Challenges	0	290	November 1, 2022
October Weekly Challenge #4: Write an encouraging note to a friend! Challenges	1	284	November 1, 2022
MENTAL: Colours of Wellbeing Date Ideas	0	368	October 27, 2022
October Weekly Challenge #3: Let's declutter! Throw out items that no longer spark joy Challenges	1	447	October 18, 2022
October Weekly Challenge #2: Treat yourself! Challenges	0	302	October 11, 2022
October Weekly Challenge #1: Passing on an act of kindness Challenges	2	293	October 5, 2022
September Weekly Challenge #3: Get more sleep! Challenges	2	370	October 4, 2022
September Weekly Challenge #1: Recollecting something good that has happened today Challenges	3	267	September 23, 2022
September Weekly Challenge #2: Unsubscribe from unnecessary emails Challenges	0	235	September 19, 2022
Week 7 Challenge: Get some fresh air outside! Challenges	2	356	August 15, 2022
Week 6 Challenge: Ask for help when you need it Challenges	3	292	August 10, 2022
Week 2 Challenge: Eat a meal that makes you feel good Challenges	17	530	August 8, 2022
Week 4 Challenge: Reach out to someone Challenges	7	382	August 8, 2022
Week 3 Challenge: Cross the hardest thing off your to-do list Challenges	16	520	August 8, 2022
Week 1 Challenge: Unfollow 5 social media accounts that you don’t care about/ are unhealthy📱 Challenges	21	735	August 8, 2022
Week 5 Challenge: Give yourself the permission to feel today Challenges	1	376	August 1, 2022