|
starting to lose hope
|
|
2
|
80
|
January 7, 2025
|
|
Im so scared
|
|
4
|
39
|
January 6, 2025
|
|
Fear of enrolling into uni
|
|
5
|
39
|
January 3, 2025
|
|
1st day of 2025: Let's review our Mental Health!
|
|
4
|
66
|
January 3, 2025
|
|
I want to die. I want to give up
|
|
9
|
201
|
January 2, 2025
|
|
Is mental health your goal for 2025?
|
|
1
|
46
|
December 25, 2024
|
|
It's okay to not "have it all figured out"!
|
|
3
|
103
|
December 16, 2024
|
|
why can't i control my feelings
|
|
2
|
48
|
December 13, 2024
|
|
Small steps matter!
|
|
1
|
50
|
December 13, 2024
|
|
i dont feel alive anymore
|
|
4
|
104
|
December 10, 2024
|
|
i dont know how to approach my feelings
|
|
1
|
37
|
December 9, 2024
|
|
reality of life
|
|
2
|
47
|
December 8, 2024
|
|
What is mindfulness? #1
|
|
6
|
212
|
December 6, 2024
|
|
The Trap of External Validation
|
|
1
|
78
|
December 4, 2024
|
|
School makes me hate myself so much
|
|
2
|
273
|
November 29, 2024
|
|
Are You Avoiding Your Emotions?
|
|
3
|
75
|
November 28, 2024
|
|
What is self-compassion #2
|
|
2
|
174
|
November 18, 2024
|
|
How to deal with witnessing something traumatic
|
|
3
|
69
|
November 17, 2024
|
|
What is self-compassion #1
|
|
2
|
187
|
November 13, 2024
|
|
Staying Grounded in a World of Chaos
|
|
1
|
74
|
November 13, 2024
|
|
I constantly feel like i’m a failure.
|
|
3
|
83
|
November 7, 2024
|
|
Health Issues Piling On
|
|
0
|
40
|
November 4, 2024
|
|
Feeling embarrassed and hurt
|
|
3
|
43
|
November 1, 2024
|
|
Struggling alone in this world
|
|
4
|
65
|
October 27, 2024
|
|
Letting go of a friend
|
|
4
|
78
|
October 26, 2024
|
|
How to be teachable and be open minded?
|
|
3
|
97
|
October 19, 2024
|
|
I have no heart for my job
|
|
3
|
63
|
October 16, 2024
|
|
Breakups can hit hard.
|
|
1
|
89
|
October 15, 2024
|
|
Colleague gave gifts to all co workers except me
|
|
0
|
44
|
October 11, 2024
|
|
Anxiety about receiving exam results
|
|
2
|
64
|
October 9, 2024
|